Using breast milk for a milk bath

If you wonder what type of bath your baby will love, it might be a milk bath. Now I’m not suggesting that you dunk your baby in a tub full of breast milk. Just a little bit is needed to transform a baby’s bath into a soothing, spa-like experience. That’s right! Milk baths are great for the newborn, and do wonders for the skin, but you will want to test a small amount on the baby’s skin first.

How To Do A Milk Bath For Baby

What are the benefits of a milk-bath?

You can find a lot of information on the benefits of breastmilk to your baby’s developing immune system. The healing properties of breast milk can have a negative effect on a baby’s skin.

Human milk has 0.8 to 0.9% protein and 3.5% to 5.5% butter, 6.9-7.2% carbohydrate, and various other nutrients. Here’s a list of the key players in breast milk:

  • Immunoglobulin A (IgA) is a blood protein that contains bacteria that fights infections
  • Palmitic acid is a wonderful moisturizer and is great for your skin.
  • Two benefits of Lauric acid include its antibacterial and moisturizing properties.
  • Oleic acid is a skin moisturizer and anti-aging agent.
  • Vaccenic acid is a skin protector and nutrient.
  • Linoleic acid lightens skin spots and reduces inflammation


Anyone who is dealing with her own child’s itchy, red patches will be more than happy to hear about this home remedy. Babies can get rashes or red patches for all kinds of reasons, especially because their skin is so sensitive. A 2015 study showed that breast milk is just as effective as hydrocortisone 11% for mild to moderate eczema. You can say goodbye to flaky and dry skin by giving a milk bath. However, a milk bath may not fully get rid of your baby’s eczema with a milk bath but it can significantly improve it. If your baby’s eczema continues, consider reaching out to your doctor or a dermatologist. 


Lauric acid’s antibacterial properties can be used to treat baby pimples. This could be because hormones are absorbed from your uterus. Coconut oils are also rich in lauric acid, which is used in many baby products.

Diaper rash

Diaper dermatitis is common in infants and children, with a prevalence range of 7% – 35%. It’s almost inevitable your baby will experience diaper rash. A milk bath is a perfect at home remedy to give your baby some relief.  A 2013 study showed that diaper rash can be treated with breastmilk. Breast milk contains tons of white blood cells which will create antibodies and fight off bacteria from diaper rash. 

Cuts and bites

Not only does breast milk help your baby feel better, it also soothes and relieves the pain of cuts and scratches. When you bathe your baby in a milk bath you are helping all those minor cuts and scratches to heal faster. Whether these scratches are from the playground or the dog, there is no doubt that having a milk bath certainly does no harm. We are thankful to IgA’s antibacterial antibody, which soothes bites and cuts. 

Cradle cap

The milk contains lactic acid which exfoliates their skin and the vitamin D helps for healthy skin. In addition, it can give you a good bonding time with your baby as you massage their scalp and help rid them of their cradle cap.

Beyond baby’s skin

Breast milk can be used for treating infections or blockages in the tear-ducts. Don’t forget to take care of yourself too. Breast milk can be used to soothe cracked or sore nipples.

Prevents Pump and Dump

Not only does this bath help you achieve your goal of using up all your excess breast milk, it is also a soothing and loving way for both you and your baby to end the day. If you find yourself dumping breast milk because you don’t need it to feed your baby, a milk bath is a great way to utilize your extra milk. 

How To Do A Milk Bath For Baby

How do you give a breast milk bath?

Now you are ready to move on to the next step. Let’s start with the logistics.

  • Fill the bathtub with warm or lukewarm water as usual.
  • Add 150-300mL of breastmilk. Breast milk should not exceed 150-300mL
  • Let your baby soak for 5 to 15 minutes while you pour the milky liquid all over them, focusing on spots that are irritated.
  • Once done, take your baby out and pat them dry. No need to rinse them off after the bath.
  • Massage your baby’s skin with lotion to lock in the moisture. Try to use fragrance free lotion to avoid irritation to your baby skin. 

A breastmilk bath is a very inexpensive way to treat cradle cap in your baby, and doesn’t involve the use of any harsh chemicals or medications. If all goes well, you could see a marked improvement in your child’s skin following their breastmilk bath, but do keep a close eye on any irritation that may require additional treatment.

How often should you give your baby a milk bath?

Do you want to know how often your baby should be given a milk bath? A milk bath should be given once or twice a week to keep your baby’s skin soft and smooth.

If you don’t want to waste milk, you can reduce how much milk you use to bathe. You can bathe with milk, but you can also use water or traditional soap. If you feel the need to breastfeed, continue breastfeeding.

Can I use frozen or expired breastmilk?

You can also pump more breast milk and freeze it before using it in these baths. Before adding the milk to the bath, freeze it. This will help you regulate the water temperature. A milk bath is an enjoyable and relaxing way for parents and baby to bond. Many moms are concerned about the safety of using older milk. There are many effective ways to store breast milk, but it’s inevitable that some milk will be past the recommended storage time. You can feel comfortable using it in a milk bath as long as the milk doesn’t smell “off” or sour. 

Other uses for breast milk

Now that you know a little more on the many benefits of breast milk, start using this liquid gold to benefit your whole family in multiple ways. Milk baths are just one of the ways that breastmilk can be used to benefit you and your baby.

  • Ear infections 
  • Sunburn
  • Immune system booster
  • Pink eye
  • Newborn milk bath photoshoots
  • Insect bites

Make breast milk lotion

If you’re a new mother, you already have so much to do and learn – why add another chore to your list, right? But if there’s one thing that you won’t hear any babies or mothers complain about, it’s the immunity boosting power of mother’s milk. The best part is that you don’t need to be currently pumping milk to reap the skin-saving rewards of breast milk lotion. Ever had some leftover breast milk lying around and wondered what to do with it? Throwing it out seems like a silly thing to do, but maybe you’re not sure how to make use of those extra ounces. If so, why not put some of your breast milk to good use by making a batch of homemade breast milk lotion?This recipe is specifically designed for extra milk stored in your freezer or fridge – the perfect solution to help make the most of your milk stash!


  • 1  tablespoon of beeswax
  • 3.5 ounces of grapeseed oil 
  • Few drops of Vitamin E oil
  • 3.5 ounces of breast milk


  • Combine the grapeseed oil and beeswax in a microwave safe bowl
  • Heat the beeswax and grapeseed oil until melted 
  • Next, add the vitamin e oil 
  • Pour in your breast milk slowly to the mixture and whisk together
  • Let the mixture stand until it cools and you will see it start to thicken
  • Store your breast milk lotion in a cool and dry place. You can store the breast milk in the fridge if you desire but do not store it in the freezer. 

The most important thing when making lotion for your baby is to ensure that it is safe. In order for your lotion to be completely safe, you need to test it first to make sure that your lotion will not cause any bad reactions. The best way to do this is to test a small patch of skin before applying the lotion over large areas of skin or on the face or body. Once you know what you have made can be applied without worry, use freely!



A breast milk bath is a treatment that benefits every member of the family. You get to bathe your baby in your own breast milk, and you can use the opportunity to bond with your baby. Your baby receives the natural and soothing nutrients from breastmilk that help hydrate their skin and leave it soft, supple and healthy.



How To Do A Milk Bath For Baby