How To Do A Milk Bath For Baby

Using breast milk for a milk bath

If you wonder what type of bath your baby will love, it might be a milk bath. Now I’m not suggesting that you dunk your baby in a tub full of breast milk. Just a little bit is needed to transform a baby’s bath into a soothing, spa-like experience. That’s right! Milk baths are great for the newborn, and do wonders for the skin, but you will want to test a small amount on the baby’s skin first.

How To Do A Milk Bath For Baby

What are the benefits of a milk-bath?

You can find a lot of information on the benefits of breastmilk to your baby’s developing immune system. The healing properties of breast milk can have a negative effect on a baby’s skin.

Human milk has 0.8 to 0.9% protein and 3.5% to 5.5% butter, 6.9-7.2% carbohydrate, and various other nutrients. Here’s a list of the key players in breast milk:

  • Immunoglobulin A (IgA) is a blood protein that contains bacteria that fights infections
  • Palmitic acid is a wonderful moisturizer and is great for your skin.
  • Two benefits of Lauric acid include its antibacterial and moisturizing properties.
  • Oleic acid is a skin moisturizer and anti-aging agent.
  • Vaccenic acid is a skin protector and nutrient.
  • Linoleic acid lightens skin spots and reduces inflammation


Anyone who is dealing with her own child’s itchy, red patches will be more than happy to hear about this home remedy. Babies can get rashes or red patches for all kinds of reasons, especially because their skin is so sensitive. A 2015 study showed that breast milk is just as effective as hydrocortisone 11% for mild to moderate eczema. You can say goodbye to flaky and dry skin by giving a milk bath. However, a milk bath may not fully get rid of your baby’s eczema with a milk bath but it can significantly improve it. If your baby’s eczema continues, consider reaching out to your doctor or a dermatologist. 


Lauric acid’s antibacterial properties can be used to treat baby pimples. This could be because hormones are absorbed from your uterus. Coconut oils are also rich in lauric acid, which is used in many baby products.

Diaper rash

Diaper dermatitis is common in infants and children, with a prevalence range of 7% – 35%. It’s almost inevitable your baby will experience diaper rash. A milk bath is a perfect at home remedy to give your baby some relief.  A 2013 study showed that diaper rash can be treated with breastmilk. Breast milk contains tons of white blood cells which will create antibodies and fight off bacteria from diaper rash. 

Cuts and bites

Not only does breast milk help your baby feel better, it also soothes and relieves the pain of cuts and scratches. When you bathe your baby in a milk bath you are helping all those minor cuts and scratches to heal faster. Whether these scratches are from the playground or the dog, there is no doubt that having a milk bath certainly does no harm. We are thankful to IgA’s antibacterial antibody, which soothes bites and cuts. 

Cradle cap

The milk contains lactic acid which exfoliates their skin and the vitamin D helps for healthy skin. In addition, it can give you a good bonding time with your baby as you massage their scalp and help rid them of their cradle cap.

Beyond baby’s skin

Breast milk can be used for treating infections or blockages in the tear-ducts. Don’t forget to take care of yourself too. Breast milk can be used to soothe cracked or sore nipples.

Prevents Pump and Dump

Not only does this bath help you achieve your goal of using up all your excess breast milk, it is also a soothing and loving way for both you and your baby to end the day. If you find yourself dumping breast milk because you don’t need it to feed your baby, a milk bath is a great way to utilize your extra milk. 

How To Do A Milk Bath For Baby

How do you give a breast milk bath?

Now you are ready to move on to the next step. Let’s start with the logistics.

  • Fill the bathtub with warm or lukewarm water as usual.
  • Add 150-300mL of breastmilk. Breast milk should not exceed 150-300mL
  • Let your baby soak for 5 to 15 minutes while you pour the milky liquid all over them, focusing on spots that are irritated.
  • Once done, take your baby out and pat them dry. No need to rinse them off after the bath.
  • Massage your baby’s skin with lotion to lock in the moisture. Try to use fragrance free lotion to avoid irritation to your baby skin. 

A breastmilk bath is a very inexpensive way to treat cradle cap in your baby, and doesn’t involve the use of any harsh chemicals or medications. If all goes well, you could see a marked improvement in your child’s skin following their breastmilk bath, but do keep a close eye on any irritation that may require additional treatment.

How often should you give your baby a milk bath?

Do you want to know how often your baby should be given a milk bath? A milk bath should be given once or twice a week to keep your baby’s skin soft and smooth.

If you don’t want to waste milk, you can reduce how much milk you use to bathe. You can bathe with milk, but you can also use water or traditional soap. If you feel the need to breastfeed, continue breastfeeding.

Can I use frozen or expired breastmilk?

You can also pump more breast milk and freeze it before using it in these baths. Before adding the milk to the bath, freeze it. This will help you regulate the water temperature. A milk bath is an enjoyable and relaxing way for parents and baby to bond. Many moms are concerned about the safety of using older milk. There are many effective ways to store breast milk, but it’s inevitable that some milk will be past the recommended storage time. You can feel comfortable using it in a milk bath as long as the milk doesn’t smell “off” or sour. 

Other uses for breast milk

Now that you know a little more on the many benefits of breast milk, start using this liquid gold to benefit your whole family in multiple ways. Milk baths are just one of the ways that breastmilk can be used to benefit you and your baby.

  • Ear infections 
  • Sunburn
  • Immune system booster
  • Pink eye
  • Newborn milk bath photoshoots
  • Insect bites

Make breast milk lotion

If you’re a new mother, you already have so much to do and learn – why add another chore to your list, right? But if there’s one thing that you won’t hear any babies or mothers complain about, it’s the immunity boosting power of mother’s milk. The best part is that you don’t need to be currently pumping milk to reap the skin-saving rewards of breast milk lotion. Ever had some leftover breast milk lying around and wondered what to do with it? Throwing it out seems like a silly thing to do, but maybe you’re not sure how to make use of those extra ounces. If so, why not put some of your breast milk to good use by making a batch of homemade breast milk lotion?This recipe is specifically designed for extra milk stored in your freezer or fridge – the perfect solution to help make the most of your milk stash!


  • 1  tablespoon of beeswax
  • 3.5 ounces of grapeseed oil 
  • Few drops of Vitamin E oil
  • 3.5 ounces of breast milk


  • Combine the grapeseed oil and beeswax in a microwave safe bowl
  • Heat the beeswax and grapeseed oil until melted 
  • Next, add the vitamin e oil 
  • Pour in your breast milk slowly to the mixture and whisk together
  • Let the mixture stand until it cools and you will see it start to thicken
  • Store your breast milk lotion in a cool and dry place. You can store the breast milk in the fridge if you desire but do not store it in the freezer. 

The most important thing when making lotion for your baby is to ensure that it is safe. In order for your lotion to be completely safe, you need to test it first to make sure that your lotion will not cause any bad reactions. The best way to do this is to test a small patch of skin before applying the lotion over large areas of skin or on the face or body. Once you know what you have made can be applied without worry, use freely!



A breast milk bath is a treatment that benefits every member of the family. You get to bathe your baby in your own breast milk, and you can use the opportunity to bond with your baby. Your baby receives the natural and soothing nutrients from breastmilk that help hydrate their skin and leave it soft, supple and healthy.



How To Wash Baby Clothes

Navigating Washing Baby Clothes

Understanding the importance of washing your baby’s clothes properly is the first step to cleaning and disinfecting their clothes. Preparation is key when washing the clothes of a child for the first time. It is crucial to wash your child’s clothes before you wash them. These clothes are often exposed to harmful bacteria, whether they were purchased new or used on the way. These are some tips to remember when washing your baby’s clothes. 

how to wash baby clothes

  • Washing instructions are listed on the label. This will allow you to understand the material and how it reacts to washing.
  • Pay attention to the detergent you use. Use non-chemical laundry detergent that is made specifically for infants if you can.
  • Pre-soak in warm water. Pre-soaking in hot water can kill most germs if the material allows.
  • Wash baby clothes separately. The bacteria in the baby’s clothing will not be transferred to other clothes.
  • After washing, soak in warm water. This will ensure that all allergenic bacteria and detergent are eliminated.
  • You can dry in the sun or heat. The sun acts as a natural disinfectant. If possible, dry your baby’s clothing in the sun. If not, dry them in a sterile area that has heat.

How to hand wash your baby’s clothes?

Hand washing baby clothes is recommended over washing them in the washing machine. You might be wondering how to wash baby clothes. These are some easy steps that will ensure you wash your baby clothes properly.

  1. Wash your hands

Remember that bacteria can be spread from the human hand to your baby’s clothing. Before touching your baby’s clothes, wash your hands well.

  1. Measure temperature of water

Washing baby clothes is a must. Hand washing clothes in high heat can cause damage to the fabric and lead to rips or tears.

  1. Use eco-friendly, non-chemical detergent

Your body is different from your newborn’s. Regular detergents can cause skin irritations, allergic reactions, and even damage to your baby’s skin. You should use a non-chemical, eco-friendly detergent for baby skin.

  1. Soak in the warm water before and after you wash

Bacteria can buildup before washing clothes. To kill bacteria, warm water should be used for at least 30 minutes before washing. After washing, rinse the clothes with warm water and then wash them in warm water.


  1. Dry the baby clothing

Your baby’s clothes should be completely dry. If possible, dry in the sun but don’t put damp clothes on your baby. This can lead to fungal infections.

How to machine wash your baby’s clothes

Hand washing baby’s clothes is a good idea, but it can be exhausting and time-consuming. Here are some tips for parents who can’t hand wash their baby clothes.

  1. Before you wash your clothes , wash the baby’s clothes

Washing machines can harbor bacteria. To avoid bacteria spreading to your clothes, wash the clothes of the baby first. It is always a good idea to wash your baby’s clothes separately from your own or other family members. 

  1. Pre-soak with soap

You can ensure that your clothes go through a full cycle by adding half a cup of baby detergent to a bucket of warm water. After that, soak the clothes in the water for 30 minutes before adding them to the machine.

  1. Repeat the rinse operation

Run the rinse cycle twice to ensure that the soap and bacteria are completely removed from your fabric. The first time you run the rinse cycle with soap in the washer, and the second with no detergent or soap.

  1. Drying baby clothes

Making laundry day as easy as possible means trying to tackle two things at once with your dryer. Most fabric softener and dryer sheets are made of ingredients we don’t recommend for baby clothes. They contain high amounts of fragrances and dyes, so you want to avoid them when you’re choosing the best fabric softener for baby clothes. While line drying the clothes outside may not be a possibility, many regions are blessed with beautiful weather in the summer that allows you to hang your wet clothes outside. If you line dry the sunshine can typically bleach your whites making them appear brighter while also killing germs. 

how to wash baby clothes

How do you disinfect baby’s clothes?

It is vital to wash and disinfect baby’s clothes. Here are some ways you can do this.

  1. It is important to first identify potential stains and clean them up before you disinfect your baby’s clothes. This is crucial because most stains are protein-based, such as food and breast milk. It attracts the most harmful types of bacteria. Before you soak the stain, this must be done. You can use a baby detergent to scrub away the stains.
  2. You should get rid of any bodily fluids like snot, drool and urine. Bodily fluid, just like protein stains, is full of harmful bacteria. It can also become a breeding ground of bacteria that has made your baby sick. Use a baby-safe detergent to scrub the clothes thoroughly. Before you soak your baby’s clothes, do this.
  3. Pre-soak with white vinegar. Natural disinfectant white wine vinegar has been proven to be effective. Add a few drops of white vinegar to a bucket of warm water. Then soak the clothes for about 30 minutes before you put them in the washer.

Take care when washing infant’s clothes

It is important to remember to take extra precautions when washing baby’s clothes. These are some precautions you should take when washing your infant’s clothes:

  • Avoid using fabric softeners in baby’s washing machine
  • Dry their clothes with dryer paper without chemicals
  • Avoid chemical detergents
  • Separately wash the baby’s nappies from their clothes
  • Dry your clothes in the sun, if possible
  • Consult your doctor if they have any skin allergies.
  • For material integrity, make sure to read the washing instructions
  • Avoid using strong fragrances during your wash

Questions about baby clothes 

These are the most frequently asked questions regarding washing baby’s clothes.

1. What do I need to wash baby clothes before using them for the first time?

Yes, it is safer for your baby to wash his/her clothes before they are used. This is because clothes are subject to bacteria from stores and production lines, as well as other elements.

2. Is it safe to use fabric softener and dryer sheets?

Fabric softener, which is used to make clothes softer, is not recommended for babies. Dryer sheets, which are used to reduce static electricity in clothes, can also cause skin irritations. Hang drying is a better option than drying your baby’s clothes in direct sunlight. Avoid using fabric softener on baby clothes.

3. What should you do if your baby has skin allergies?

It is important to see a doctor if your baby suffers from skin allergies. You can also use special baby detergent for children with skin allergies. These products can be purchased at most pharmacies. Your doctor may recommend other companies if you feel the need to change from regular baby detergent. Remember that chemicals can cause severe reactions to your baby’s skin. This can lead to allergies or infections, which can result in rashes and scarring. You should immediately consult a doctor if you notice any of these symptoms in your baby. 


Also, it is important to not use strong fragrance detergents on your baby’s clothes while you are nursing. Because chemicals can be transferred to your baby from your clothes. This is because your baby could inhale chemicals from your clothes. Before you choose a baby detergent for your baby’s clothes, please do your research. Follow these instructions. Pay attention to how detergents react to baby’s skin. Different soaps may contain different ingredients, which can have different reactions on your baby. You can narrow down the detergent that you want to use for your baby’s long-term care by trying different soaps.



What To Write In A Baby Shower Book

What Should You Write In A Baby Shower Book

The task of choosing the right book for a baby shower doesn’t end there. It’s not enough to choose the right book for your baby shower. You can choose to include a quote, a personal message or another type of writing. Don’t worry if you have trouble deciding what to put in your baby shower book. We have some great ideas. Keep reading!

what to write in a baby shower book

Beautiful Quotes

The best gift for a baby shower is books. This gift is ideal for the mother and baby, and can be sent anywhere in the world. Books can also make great gifts. It shows you care about the mother-to-be by buying one. A well-thought-out quotation is the best way to bring smiles to everyone’s faces. There are many great quotes to choose from. These are some of my favorite.

  1. “Remember, baby, that you are more brave than you think, stronger than your appearance, smarter and loved more than what you realize.”
  2. Anonymous: “Sometimes, the smallest things take over the most space in your heart.”
  3. “A new baby, new life, and a new beginning.”
  4. Anonymous
  5. “Motherhood can be messy and difficult, but it is still the most beautiful thing on the planet, and I’m glad you will soon experience it.”
  6. It is pure joy and satisfaction to see baby’s smiles flicker as they drift into deep sleep.

Famous People Share Baby Shower Quotes

  1. It is a momentous decision to have children. It is to make the decision to let your heart wander outside of your body forever.” — Elizabeth Stone
  2. “There are two lasting gifts we can leave our children. The first is roots. The other is wings.” — Hodding Cart Jr.
  3. “The best thing for babies is what good fathers and mothers instinctively feel like doing.” — Benjamin Spock
  4. Vincent Van Gogh: “I believe that I see something deeper and more infinite, more timeless, more eternal than any ocean in the expressions of a little child when it wakes up in the morning and coos, laughs because it sees sunlight shining on its crib.”
  5. “All the cliches and things that you hear about motherhood and having babies–all of these are true. They are all the most beautiful experiences you will ever have.” Penelope Cruz
  6. “Children don’t have a past or a future.” They live in the present, which is something very few people do.” Jean De La Bruyere
  7. “Do you know the best thing about babies? They are little bundles full of hope. They are like the future in a bag.” — Lish McBride
  8. “A newborn baby is like the beginning of all things of wonder, hope and a dream of endless possibilities.” — Eda J. Le Shan
  9. Barretto: “Babies can be bits of stardust, blown by God’s hand.”
  10. “It’s the smile of a baby that makes life worthwhile.” — Debasish Miridha

How to write a personal message for mommy in a baby shower book

If you are invited to a baby shower for a friend or family member, it is a great way to show your support and love by sending a personal message from your heart.

The truth is that writing a meaningful message for mommy-to be that she can treasure for the rest of her life will mean more than just the book.

Here are some ideas for personal messages if you need some inspiration. You can add your own magic to these messages if you wish!

what to write in a baby shower book

Sweet Messages to Baby Shower Book

  1. Parenting is the most highly paid job in the world, since it is a labor of love. Two of the most amazing parents anyone could wish for are congratulations!
  2. Parenthood can be a wild ride filled with love, laughter and questions, learning, excitement. Your tiny teacher deserves congratulations.
  3. A baby can make love stronger, days less, nights longer and bank balances smaller. It will also make your home happier, clothes dirty and the past forgotten. My best friend and my future mommy, congratulations!
  4. Thank you for giving me a baby to cuddle, spoil and love. You can always count on me to be there for you, no matter how difficult or happy the circumstances.
  5. A mother-to-be has beautiful dreams about her child’s future. These are beautiful plans and love that will never end.
  6. “The unconditional love you will feel from the moment that your baby is born will stay with you forever.”
  7. Although no one can prepare you to be a mother, you will learn all you need at the right time.
  8. “As soon your baby arrives, all your pain will fade away and your heart will burst with love. These precious moments are worth cherishing with your baby.

Cute messages for the baby

A cute message to the baby is another great idea. Most parents love to go back and look at their baby shower gifts after the baby has arrived. They also enjoy reading the inscriptions. It will be very touching for their baby to see your message.

Use the traits you most admire in your parents to help you write a sweet message. These are great examples to help you get started.

  1. I hope you will be kind and helpful. I wish you would respect all people and remember what your parents taught you. They are smart.
  2. I just wanted to say how blessed you are to have such incredible parents. I wish you could see your mama’s smiling face. The one who can brighten up any space she enters. You should be so excited to meet me soon, little one.
  3. “I wish you would sleep well and get enough sleep. I hope you don’t be afraid to express your feelings and have a sense of humor that is just like my dad.
  4. “Welcome, little baby! I cannot wait to get to know and see you grow up with the amazing family you have been given.
  5. “Your tiny feet and hands took my parents’ breath away. I wish you could be as kind and loving as your daddy as you are as a child. They are the sweetest people I know. I think you will be an extraordinary little girl/boy.
  6. “Your mommy is my sister, but also my best friend. This is how I know I will have a wonderful time getting to know my sweet niece/nephew.

These are some additional tips on how to write in a baby shower book:

After you have chosen the right message or quote to include in your baby shower book, there are a few things you should consider. First, consider where you want to place the inscription. Since it is usually blank, we prefer to write my message on page one of the book. This way, my parents can see what it is that we wrote right away when they open the book.

You can also place the inscription inside the cover page of some books that have illustrations. Before you begin writing, make sure you check your text for errors. Even the smallest error can be annoying and will keep you from writing for a while. You can either check the text using free services like hemingway app, or order it from scratch at writemyessays.

A permanent marker is recommended because ink can fade or run over time. Choose a brightly colored marker that matches the book artwork.

Remember to wrap your book in a personalized gift box. You have the option to include a gift for mom or to simply add a card with a personalized message to the wrapper. That’s up to you.

The Best Baby Shower Books

Here are our top picks for baby shower books.

  1. Beth Krommes illustrates The House in the Night, Susan Marie Swanson
  2. Don Wood illustrated Piggies by Audrey Wood
  3. Vera B. Williams’ Baby Said, “More more More,”
  4. David McPhail illustrated All Awake Animals are Almost Asleep with Crescent Dragonwagon
  5. Alison McGhee illustrates Someday, by Peter H. Reynolds
  6. Brown Bear, Brown Bear: What do You See? Eric Carle and Bill Martin Jr.
  7. Dream Animals: A Bedtime Adventure by Emily Winfield Martin
  8. Kelly DiPucchio illustrates Littles: How They Grow by AG Ford

Last Thoughts

The best gifts come from our hearts. It is important to take the time to write a personalized message inside a book to express your love and support for the parents-to-be.

I hope you enjoyed my suggestions for writing a book about baby showers.




Can You Feed Baby In Car Seat

Feeding your baby in a car seat

You’ll know if you’ve ever taken your baby with you on a vacation that they may not always be hungry. It can be difficult to travel with a baby for long periods of time, as their schedules can change. You might think about whether you could give your baby a bottle in the car seat, so they don’t have to stop or pull over.

If your baby is in a car you should not give them a bottle while you are driving. They can be a danger to their health and could cause a collision. If the car is in a safe place and the baby is in an upright position, it is okay to feed your baby from the car seat when stopped and the car is off.

It is possible to safely feed or bottle-feed a baby in the car. Continue reading for our top tips and practical advice on feeding your baby while you are on the move.

can you feed a baby in a car seat

Is it possible to feed a baby in the car seat with a bottle?

There will come a point in your baby’s life when they become hungry and you are unable to pull over or stop. It is possible to feed your baby a bottle from the car seat, but it is not recommended, especially when the car is moving. You should assess how long it will take to stop your baby from getting hungry. It all depends on your baby’s age and how long they have been hungry. If they are not eating enough, wait until they stop.

Two safety concerns are present when your baby is allowed to use a car seat with a bottle. There are also a few practical ones.

A baby bottle containing milk or formula could pose a danger to your health.

This is the most serious concern as it can happen in certain situations.

Babies and infants should not drink from a car seat. They may be unable to remove the bottle or hold it in their mouths if there is too much milk. Your baby may become unprepared if they have too much milk or formula.

This is why it’s best to stop driving to feed your baby. To save time, it’s not worth risking your baby’s safety.

In the event of a crash, a baby bottle could be a projectile.

You should also be aware that your baby can become projectiles in case of a car accident.

Moreover, safety specialists often remind drivers that even small items in a car can cause serious injuries to passengers and drivers in an ordinary car crash situation. A 20-pound object, for example, would impact you at a speed of 55 mph with a force of 1,000 pounds. Even though a baby bottle may be small, it will still feel heavy when it crashes into you at high speeds.

Gasoline issues will most likely arise for babies who eat while the car is in motion.

After we have discussed the safety issues, let me also mention that your baby could be harmed by gas from moving cars.

Babies are used to being fed in a calm environment like when they are held by parents. However, extra gas can enter their mouths from the vibrations and jarring caused by moving cars. You could end up with a very upset baby quickly because they aren’t used to extra gas and may not be old enough for gas handling.

It will only take a few moments to stop the car and save you an entire hour of suffering from a crying baby.

It’s more difficult to watch a baby eat in a moving vehicle.

Even if there weren’t any immediate concerns about feeding your baby a bottle of water in the car seat; there’s still the possibility that you won’t be able to supervise the situation as closely as you should.

Although situations where one parent drives while the other helps the baby may negate this point there are many instances when the sibling or none at all is available to supervise your baby while she feeds. A baby who depends on a bottle for food will in almost all cases not be able to hold it up. This can lead to the choking hazards we have already mentioned.

A dangerous situation can quickly develop if there aren’t any people around to keep an eye on the baby.

How to travel with a bottle-fed infant

Traveling with a baby can present unique challenges. It’s difficult to feed your baby if they are bottle-fed. Even though it may be difficult, you can always pull over to a safer place.

These are some travel tips for a bottle-fed child:

  • Stay in a safe area. You will always be safer if you stop in a safe place. You can take your baby out of the car seat, and then hold the bottle for them while you feed them. Baby Safe recommends that babies should not be left in their car seats for more than two hours within 24 hours. It’s best to take your baby out of the car seat every so often, especially if you are on a long ride.


  • Do not feed your baby while the car is moving. Any object your baby holds or is near can be a projectile in an accident. Although we wish this would never happen, it is important to consider it from a safety perspective. A bottle could become a projectile in the event of an accident and potentially cause injury to your baby. You should also consider safety concerns such as choking hazards and the possibility of motion sickness or upset stomach in your baby.



  • Be sure to have everything you need. It’s not a good idea to forget something while you are on the road. You can find many handy items for baby travel such as portable bottle warmers and bottle bags. You should bring a charger for your baby’s pump if they are breastfed. You will also need a cooler to keep your breastmilk.

can you feed baby in car seat

How to burp your baby in a car-seat

Holding your baby while you burp them involves laying your head on your stomach and rubbing their back. Although there is no way to properly burp your baby while in a car, it is important to do so after they have had a bottle.

You’ll have to stop at rest stops while you travel. This is an excellent time to feed your baby. You should feed, change, and burp your baby at each stop. This will prevent you from making unnecessary stops.

What age can babies drink a bottle of water?

Most babies can feed themselves from a bottle by six months of age, although some babies may not learn to do so until nine to ten months.

A baby learning to hold a glass is a good thing. However, a baby should always be supervised when they are using a glass.

It may be tempting for a baby to drink a bottle with you while you are driving if you’re alone. While this may not be an issue in all cases, it could increase your child’s risk of injury in a collision by allowing them to consume a bottle in unsupervised driving conditions.

Why would you want to prop a baby-bottle?

Parents are always there to care for their child. Taking a bottle of water seems like the best way to go when you have to get things done.

Propped up a baby’s bottle can pose a number of risks. If your baby is not old enough to hold the baby bottle, they might not be able to push it away. The milk in the bottle can cause tooth decay, so it’s important to not prop up the bottle. It can also increase the chance of them getting choking or ear infections.

Your baby should be supervised while they drink a bottle. You should also burp your baby several times during this time.

Is it possible to feed your baby solids from the car seat?

You may not need to stop your toddlers or older children from having a snack. Avoiding foods that can easily cause choking is the most important safety precaution. Avoid hard candy, nuts, popcorn, and grapes in your car. These foods are among the most dangerous for children’s choking.

Avoid messy foods and opt for easy-to-carry snacks. Because they don’t need a spoon, or any other cleanup, pouches for toddlers or babies are great snacks to take with you. For toddlers, snack catchers are a great thing to keep in your car. These allow your child to grab a snack without having it spill all over the car.

How about breastfeeding your baby in the car seat?

While breastfeeding in a car seat is possible, it is not safe for the baby or mom. It is best to breastfeed your baby while on the road if you are traveling with a baby who is already breastfed. Freshly pumped breast milk on long road trips if you bring a cooler.

You don’t have to bottle feed your baby if you aren’t familiar with it. You can get your baby out of the car seat next time you stop to use the restroom or take a snack break and then breastfeed in the back. To save time, try to keep to your regular feeding schedule. You can cause milk shortages and leave your baby hungry if you skip a feed.






How to Clean Baby Toys

Navigating Cleaning Baby Toys

We all know that to take care of the health of a baby, we have to keep their room clean and disinfected, as well as all the things in it – including the toys. If you are wondering how to clean baby toys, you will find the answer to this question along with some easy-to-follow tricks. 

Tips for cleaning baby toys

In most cases, all we have to do to clean baby’s toys is wash them with warm soapy water, as this is the best way to remove dirt and grease where germs hide.

In case we have to disinfect the baby’s toys, we can use a disinfectant solution, but before applying it, we have to clean all the grease and dirt from the surface of the toy.

How to clean baby toys

To disinfect the toys, we can use a disinfectant solution suitable for cleaning the baby’s things that is not toxic, which we can buy in nearly any supermarket, grocery store, or online.

If you do not have a disinfectant solution, you can do it yourself. You need 1 tablespoon of bleach, ¼ gallon of water, or ¼ cup of bleach in 1 gallon of water. This solution is considered non-toxic and safe to clean since the chlorine evaporates in a few minutes, but we always have to be careful when using it and to keep it out of the reach of children or pets.

Tricks to clean baby toys easily

  • Use the dishwasher. Most plastic toys that do not have a battery can be washed much faster and easier in the dishwasher. We just need to use a little detergent and hot water to clean and disinfect them at the same time.
  • If we do not have a dishwasher, we can wash the toys in the sink; we will only need a sponge, warm water, and soap. To disinfect, we can leave them submerged in a disinfectant solution and then put them in the drain.
  • To clean battery-operated toys, it is best to first clean the exterior with soap and water, and then with a bleach solution. Finally, we will only have to let the toys dry.

How often do toys have to be cleaned?

That depends, it is best to clean them when one or more of the following causes appear.

  • When we find food residues, grease, or dirt.
  • When the baby is recovering from an illness.
  • When other children put the toys in their mouths.

It is best to clean the toys at the end of each month. Remember to let the sanitizing solution dry completely before giving the toy back to your baby. Keep in mind that learning how to clean a baby’s toys correctly is just as important as learning how to sterilize bottles! Making sure their immune systems are developing properly is always a top priority for any parent. 



How Many Ounces In A Pound Baby Weight

Statisticians on the Birth Weight of Babies

The average or mean birth weight in the United States is approximately 7.5 pounds (3.400 grams). However, average does NOT necessarily mean normal. 

Newborns who are smaller than average might be called small for gestational weight or small for birth weight.


There are many sizes for babies, ranging from less than 1 pound to more over 16 lbs. 2017 data showed that:

  • 8.28% of babies were low-birthweight. This is defined as less than 5.5 lbs or approximately 2,500g. 
  • 1.4% of babies had very low birth weights (less than 3.3 lbs or 1,500 g). 
  • A full-term infant’s average height was 20 inches.

Sometimes, low birth weight can be appropriate. If a baby is born prematurely (less than 37 weeks gestation), they will “normally” weigh less than 5 pounds (8 ounces) (2500 grams).

Remember that birth weight numbers are calculated using special scales. They are more precise (and regulated than the bathroom scale you use at home) than those you would get from a regular scale. Talk to your pediatrician if you have concerns about your baby’s weight or how they grow.

how many ounces in a pound baby weight

Latest Research

Research has shown that children and adolescents are growing bigger. This is known as the childhood obesity epidemic. Based upon findings from older children and teens it would seem natural to assume that new born are also growing larger.

Statistics show that babies are getting smaller. Research has not demonstrated a direct relationship between lower mean birthweight and an increase of premature babies. There is also no correlation with other factors like more Cesarean deliveries.

Although the cause of the drop in birth weight is not known, it could be due to changes in maternal diet, physical activity and socioeconomic factors.

Recent Trends in Average Birth Weight

  • 1990: 7 lbs., 9.4 oz (3,441 g)
  • 1995: 7 lbs., 9.17 oz (3,435 g)
  • 2000: 7 lbs., 8.95 oz (3,429 g)
  • 2005: 7 lbs., 7.54 oz (3,389 g)


There are many terms used to describe birth weight. If babies are born prematurely or post-term (overdue), these terms can be confusing.

Instead of using absolute weight, the terms used to describe gestational ages more accurately reflect a baby’s size.

A special growth chart is used for infant classification based on the baby’s gestational weight.

Birth Weight:

  • Very low birth weight (ELBW). Birth weight less than 2 pounds (1,005 g).
  • Very Low Birth Weight (VLBW).. Birth weight less than 3.4 lbs (1,500 g).
  • Low birthweight (LBW). Birth weight less than 5 lbs, 8 ounces (2,500g).
  • Normal birth weight. Between 8 ounces (2,500 grams) and 8 ounces (1,400 grams).
  • High birth weight (HBW). Birth weight greater than 8 pounds, 13 ounces (4,000g).

Gestational age:

  • Small for gestational (SGA). Birthweight less than the 10th percentile of a child born at this gestational stage.
  • Appropriate gestational weight (AGA). Birthweight from the 10th to the 90th percentile relative other babies born at the same gestational time.
  • Large for gestational weight (LGA). Birthweight greater than the 90th percentile based upon gestational time (also known as fetal macrosomia). 

Sometimes, intrauterine Growth Restriction (IUGR) is used to refer to a baby whose birth weight is lower than what was expected for gestational age. It is used most commonly to describe a baby that is growing slower than normal during pregnancy.

Factors that Influence Birth Weight

Many factors are used to determine the baby’s birth weight, including genetics and lifestyle factors.


Young mothers tend to have smaller babies than mothers who are older (over 35). Research has also indicated a link between high birth weight and advanced maternal age.


Birth weight is also affected by genetics. Both parents’ genetics are important. However, one difference is that the father’s birth weight has more impact on the mother’s health than it does on the father’s.


25 Smoking mothers tend to have smaller babies. This is because the physiological changes caused by smoking decrease the amount of nutrients available to the baby. In 2016, 7.2% of women who gave birth to children reported having smoked during pregnancy.


An infant’s birth weight can be affected by the mother’s nutrition. The factors that influence a mother’s weight gain during pregnancy include her socioeconomic status, pregnancy-related health conditions and genetics.

Prenatal Care

Low birth weight babies have been linked to a lack of regular and early prenatal care. This could be due to poor access to healthcare (for example, limited options in certain areas), mental health concerns or socioeconomic factors.

Overall Maternal (and Paternal) Health

 The health of a baby’s father and mother can have an impact on the newborn’s weight.

  • Mother’s birth weight 
  • Preexisting diabetes is associated with smaller-than-normal babies.Pregnancy complications. Birth weight can also be affected by pregnancy-induced hypertension, gestational diabetic and PIN (high blood sugar during pregnancy). PIN is associated with smaller babies and gestational diabetes is linked to large-for-gestational-age babies.
  • Uterine condition. Certain uterine conditions (such a bicornuate) can lead to a lower birth weight. 
  • Substance abuse. Drug and alcohol use can also impact the baby’s birth weight, usually leading to lower birth weights.

Other Factors

Although many factors can be altered, some cannot.

  • Sex at Birth: Baby boys tend to be slightly heavier than their mothers.
  • Birth Order: First babies are more likely to be smaller than their siblings. 
  • Multiples Twins: Twins, and other multiples, are generally smaller than singletons.

Monitor Newborn Weight Gain

Your baby can be weighed if they are full-term and have a normal birth weight. They don’t usually need to be weighed unless they are eating well, having wet diapers and developing normally.

At each well child visit, your pediatrician will weigh your baby and inform you if there are any concerns. Your pediatrician may ask you to visit the clinic more often if your infant is underweight, prematurely born, or if there are other concerns.

Children born with low birth weights or large gestational ages can experience a variation in their average weight gain. Premature babies are often subject to catch-up growth.

Your pediatrician can explain your growth expectations if your baby was prematurely born. The following guidelines can be used to monitor your baby’s weight growth by age.

The First 3 Months

Baby’s first three months of life are characterized by a growth rate of around 1 inch (or 1.5 to 2 pounds) per month. Your pediatrician will discuss the normal growth rate for young children.

A growth chart can be shown by your doctor. This graph compares your baby’s height to other babies the same age.

4 to 6 months

Babies gain weight slower between the ages of 4 and 6 months. They usually gain 1/2 to 1 inch per month.

From 6 months to 1 year

Between 6 and 9 months old, weight gain slows down. From 6 to 12 months, length growth is approximately 3/8 inch (1 cm) per month. Around one year old, birth weight usually triples.

1- 2 Years

On average, your baby will be about four times their current weight by the age of two and a half. These calculations can be used to determine your child’s adult height .

A Summary

Birth weights of babies can be variable and may be affected by many variables. The baby’s weight at birth does not predict the child’s adult size. Some very-low-birth-weight babies grow up to be quite tall or large, while large-for-gestational-age babies might be small adults.

Your pediatrician can help you to understand your baby’s growth expectations, regardless of his or her birth weight. You can have graphs created by your pediatrician to show where your baby falls in terms of growth and how that might impact their health.


How Long Do Babies Teeth For

Babies First Teeth

You may be excited to see your baby get their first set of teeth, but it is something you may also fear. Teething can be difficult for babies and their parents. When can your baby start to teethe? How long will it take?

Teething usually begins between 6 and 10 months old, and continues until the baby is approximately 25 to 33 months. However, teething doesn’t end when young children get their permanent molars. You can expect your child to get their second set when he or she is 12 or 13.

how long do babies teeth for


The term tooth eruption is more commonly used to describe the stage, which we refer to as “teething” (or “cutting teeth”) Every baby is unique, but most babies have their first tooth around 6-10 months.

It’ll surprise you to learn that not all your baby’s baby’s teeth will erupt simultaneously. The normal order of emergence is for the lower central incisors, which are the two lower front teeth to come first. Your baby’s first teeth will appear in pairs or in this order:

  • Bottom central incisors
  • Top central incisors
  • Top lateral incisors
  • Bottom lateral incisors
  • Top first molars
  • Bottom first molars
  • Top canines
  • Bottom canines
  • Top second molars
  • Bottom second molars

If there are no underlying problems, your baby should keep getting two new teeth every 2-4 months until he or she reaches 2. Your toddler’s final baby teeth will be his or her second lower and first upper molars. The first molars of the lower second molars are expected to arrive between 23 and 31 months. The second molars of the upper second molars should appear between 25 and 33 months. Your child should have 20 teeth by the age of three. This is a complete set of primary and baby teeth. You can rest assured that the terrors of teething will diminish as your baby gets more teeth.

Teething Can Be Delayed or Early

The range of teething ages is only a guideline. It’s not a definitive rule. Some babies can start to cut their teeth at 4 months of age.

It is not a problem if your child doesn’t get their first tooth until they are older than what the guidelines suggest. Sometimes a delayed eruption can be genetic. Some babies wait until 15 months to cut their first tooth. The American Academy of Pediatrics (AAP), recommends that children visit a dentist around the time their first tooth erupts, or within one year of their first birthday.


Now that you have an idea of the time frame for your teeth, what about the symptoms?

Increased drooling or sucking on objects is almost universal at 4 to 6 months and may not be a sign that a tooth is coming out. Other symptoms include irritability, babies gnawing on everything they can, and even your fingers.Although you might hear that diarrhea is a sign that your baby is teething, experts don’t believe this. If you are concerned that your baby is having difficulty with their teeth, consult your pediatrician.

The most painful for babies are usually the first few teeth. The classic horror stories of teething will diminish as more teeth are added. There’s a catch. The classic symptoms of painful teething can sometimes return after the last set of molars are in. Remember that every baby is unique and may not experience any symptoms when their teeth erupt.


There is nothing worse than watching your baby in pain and not being able to do anything about it. There are many safe ways to ease the pain of your baby and bring back calm in your home. Giving your baby something to chew on is one of the most important things you can do. They may find it helpful to bite down on hard or solid objects in order to relieve the pressure from their gums pushing up against their teeth.

Make sure they are given a large gift that doesn’t include small pieces or items that could cause choking hazards. You can purchase teething toys but you can also make your own by soaking a washcloth in water and placing it in the freezer for at least 30 minutes. This will give your child something to chew on and may soothe sore gums.

Rubber teething rings are also available. However, avoid liquids or gels-filled rings as your baby could chew on them. Keep in mind that you can only put teething rings in the refrigerator, and washcloths can be stored in the freezer. Additionally, you’ll want to keep plenty of bibs on hand and soothing skin ointments handy. Extra drool can cause skin irritation and rashes.

Over-the-Counter Remedies

If none of the home remedies have worked, you can always try OTC remedies. Talking with your pediatrician will help you decide if you should use acetaminophen and ibuprofen to reduce pain. You should not give this to babies younger than 6 months. Also, you need to ensure the right dosage.

Remedies to Avoid

Topical toothpaste gels used to be the best option for teething babies’ parents. However, the use of benzocaine in these products can cause side effects.The gel is also a topical treatment, so it can be washed off quickly. This could lead to parents overusing it. Belladonna may also be found in homeopathic remedies, which should be avoided.

While they are very popular, experts do not recommend teething jewelry, necklaces, and bracelets. While they may soothe baby’s gums, small pieces can pose a choking hazard and necklaces can cause strangulation. If your baby is a biter, there are concerns that teething jewelry could harbor bacteria and cause injuries to the mouth.

When Should You See A Dentist?

Experts recommend you schedule an appointment with a pediatric dental professional by your baby’s first birthday, or when your child has cut their first tooth. Although the first visit won’t be as extensive as a full-service appointment, it will allow your child to get used to going to the dentist. This will also help them get on the right track for good oral hygiene.


Both parents and babies can find it frustrating to be pregnant. This is a temporary stage. Your child will be around 3 years old by the time they are fully smiled.




Can I Dye My Hair During Pregnancy

Dying Your Hair While Pregnant

When you are expecting a baby, all the precautions seem necessary to you when it comes to preserving the health of your child. Many of the recommendations or direct prohibitions that you will hear are related to food or physical activity. There are certain influences such as your healthcare provider (or even your own mother or circle of friends) that speak of forbidden activities during pregnancy or things that are not recommended during pregnancy. Some things you are intuitively aware of that better to abstain from practicing to avoid unnecessary risks for the mother or her child.

In addition to wondering if you can dye your hair during pregnancy, perhaps you’ve asked yourself questions like

  • Can you I paint my nails during pregnancy?
  • Can I wear a bra with metal clasps during pregnancy?
  • What foods can I eat while pregnant?
  • Can I eat hot dogs during pregnancy?

Can I dye my hair during pregnancy

By asking these questions, you show that you are a concerned mother that wants to be aware, and wants what’s best for their baby.

You should know that there are answers to these questions about whether or not it is okay to dye your hair during pregnancy. These days, these topics are abound with myths, half-truths, exaggerations, or outright falsehoods. So the best thing is that you follow the recommendations of the professional that monitors your pregnancy, ask them any questions and use common sense.

Hair Dye During Pregnancy

There is no scientific evidence that hair dyes can affect the baby. Although it has been shown that small amounts of hair dye can be absorbed through the skin, reach the bloodstream and, consequently, there is the possibility that the baby will come into contact, the amounts are minimal, so in principle not they are harmful to pregnancy.

Tests have been done with animals and in women who had dyed their hair in early pregnancy, and no complications have been found in the baby that could be related to any component of the dye.

In addition to diet and certain physical activities, other factors like stress are reputed to be a factor in pregnancy. Fortunately, one of the most widespread issues does not have to do with certain cosmetic products, such as hair dyes. In this article, we will try to resolve your doubts about whether or not there are reasons to consider that the dye in pregnancy can be dangerous for the baby. It never hurts to take certain precautions

Although it is not proven that hair coloring products can affect the baby and, in addition, current dyes, as long as certain regulatory agencies approves them, do not use aggressive chemicals, certain precautions are recommended in pregnant women when using dyes and other cosmetic products:

  • It is recommended to use natural dyes that do not include too many chemicals in their composition.
  • Avoid using ammonia.
  • It is better to use dyes of vegetable or natural origin rather than chemically colored dyes.
  • Do not leave the dye on the hair for longer than specified in the instructions.
  • Rinse hair thoroughly with plenty of water after using the dye.
  • Wear gloves when applying the dye.

Why are dyes said to be harmful to the baby?

The origin of the bad reputation of the dyes is that decades ago they were composed of aggressive chemicals that were considered that, through the skin, could contact and affect the baby.

For some years now, many harmful ingredients in hair dyes are no longer permitted substances because they are prohibited in cosmetic products. But some chemicals still remain. So in essence, using a small amount of hair dye is okay to use during pregnancy, just be sure to not overdue it.




How To Fold Baby Clothes

Keeping Baby Clothes Organized

Folding baby clothes does not have to be difficult. Perhaps your baby’s arrival has caused a lot of anxiety and anticipation. With that in mind, today we will bring you tips on how to fold baby clothes.

We’re confident that these tips will help you a lot in your daily routine. So, check out some ways to organize baby clothes that will make your day easier!

For many parents, one of the most beautiful things during pregnancy is making the baby’s crib and decorating the little room. Sometimes, combining the two things is not easy when we have to organize all the clothes and accessories and put them away in the baby’s dresser or closet. It takes a lot of organization to make it functional and have everything at hand. With everything you have going on as a new parent, it can sometimes become overwhelming. We hope to help you take one more thing off your plate and to become better organized so you are less stressed and a happier, better parent. Here are some tips to make your life easier and keep everything organized when it comes to folding baby clothes. 

how to fold baby clothes

 Preparation is Key

Before the baby is born, tidy up the closet and sort the clothes by size and type. Make sure there is a space in the drawer or closet for each type of clothing. If you live in a cold environment, you can keep winter clothes further in the closet, or close at hand if it is winter.  For example, leave newborn garments in plain sight and store clothes of larger sizes on the highest shelves or in the back of drawers. And when the clothes are no longer needed, keep them in boxes, separated by those you want to give and those you want to keep as your special treasures (or to pass on to your next baby if you plan on having more). Most of the time, the dresser top ends up serving as a room changer (unless you have a quality portable changing table), so everything needs to be well organized in the drawers to be able to change the baby comfortably and quickly.

If you have a children’s closet, it must have space for hanging clothes, drawers, and shelves like the adults’, but in smaller proportions, adapted to the size of the babies’ clothes. If you don’t have a closet and live in a smaller space, just having a dresser is fine too. A great idea to make the search easier is to use separators for the baby’s months in the clothes that are left hanging in the wardrobe.

Leave everyday clothes in drawers or shelves for easier access and make small piles by type of clothing (short sleeve, long sleeve, nightgown, etc.) and make a color gradient (from light to dark). Organize disposable diapers in drawers (without the packaging), and if you want to keep them inside the closet, use boxes without lids. Cloth bibs and diapers are also in boxes, as they need to be always at hand.

The most delicate clothes with lace and ribbons can be kept in the closet inside tulle bags,) or cotton fabric to protect from dust, mold, and stains. Remember that clothing turnover is high in the first few months of life, and you will need to tidy up frequently to keep the space organized.

Important Tips to Remember: 

– All baby clothes must be kept in a clean and ventilated place.

-Wash all clothes before putting them in the closet (with neutral, gentle detergent, preferably).

– Cut off all clothing labels so as not to irritate the baby’s skin.

How to fold clothes:

Shirts / Tops: fold in three and with the buttons inwards.

Overalls: legs inwards also in threes. As the child grows, the number of folds increases.

Small pants: all the creases must be on the same side.

Avoid folding the socks inward (leaving the wrong side out) as it leaves the elastic to go bad.

For sheets, blankets, and towels, you can keep them in the bottom drawer, with the folds facing the bottom of the drawer as it facilitates storage. We will also be able to put the sheet and cover set together: it makes it easier when making the baby’s bed!

Finally, it is important to mention the need to have the chest of drawers lined: most of them already come with a lined bottom. Otherwise we can buy a plastic-coated film for this effect at DIY stores. It’s the easiest way to get clean and keep clothes clean at all times.




Can Babies Have Almond Milk

What Kind Of Milk Can My Baby Have

Having a newborn in your house can be an overwhelming experience. There is a lot to care for such as the baby’s comfort, health, and safety. People spend a fortune to get the best items for these aspects of caregiving. 

Milk is a significant part of a newborn’s health. However, people get confused on what kind of milk is needed since there are so many different types available. One of the most popular options on the market today is almond milk.

Mostly, adults drink it. But, the question is, can babies have almond milk? Well, no need to worry. We have gathered all the information to answer this frequently asked question. Let’s get into it.

Can Babies Have Almond Milk

What is Almond Milk?

Let’s start with the basics: what exactly is almond milk? It is plant-based milk commonly used as an alternative to cow’s milk. As the name suggests, it is extracted from the very popular nut, almond.

To prepare this milk, heavy processors soak the almonds in water. After that, they are grinded to yield the white-colored liquid now known as almond milk. 

For four ounces, the nutritional values of this milk can be summed up as; .5 gram protein, 1.5 grams fat, 20 calories, 95 milligrams potassium, 50 IU of Vitamin D, and 50 milligrams of Calcium. 

The taste and content vary with different brands. For instance, you can find sweetened or unsweetened almond milk. Similarly, you can also get flavored or unflavored.

Almonds are high in monounsaturated fatty acids and a powerhouse for nutritional value. Hence, you can rely on almond milk to fulfill your daily need for rich nutrition.

But, the question still remains. Can babies have almond milk? Let’s find out.

Are Babies Allowed To Have Almond Milk?

The answer is both yes and no. If your baby is younger than 12 months, then you should only give your baby formula milk. However, if your baby is older than a year, you can safely give them almond milk. If you want to have your baby try it out, it’s still recommended to check with your pediatrician first.

The American Academy of Pediatrics (AAP) has studied the various kinds of milk to give babies and still believe that a cow’s milk is a much better option for babies who are older than one year. According to most pediatrics, children under the age of 5 should not drink any plant-based milk because non-dairy milks don’t offer as much nutritional value as cow’s milk. 

While almond milk is safe, it misses on various key nutrients and babies need to grow these in their early stages. For instance, cow’s milk is the best source of protein, potassium, calcium,  B12, and vitamins A & D.

Although there are many plant-based fortified milks, not all brands offer them. Most importantly, they are not that easy to absorb for our bodies.

The Ideal Almond Milk Diet For Babies

Almond milk should not replace cows or formula milk. However, if you are substituting it in the baby’s diet, you need to ensure a few things.

  1.   It should be unsweetened or have low sugar levels.
  2.   The baby is taking other sources of proteins and fats.
  3.   The milk should be fortified with Vitamins A and D as well as Calcium.
  4.   Consult an expert to find out whether the milk can have thickeners or flavors.

The first thing to consider is whether the child has a nut allergy. If so, then you should avoid contact with nuts altogether. Whether it is in milk or some other form, experts recommend not to choose almond milk.

In fact, doctors suggest avoiding all types of nut milk. There are many other plant-based types. If you are using any of them, make sure to check if it’s fortified or not.

With that said, let’s look at why experts prefer cow milk over almond milk.

Can Babies Have Almond Milk

Almond Milk vs. Cow Milk

The table below shows the major differences between a cup of cow milk and almond milk.


A Cup of Cow Milk A Cup of Almond Milk
Calcium 276 milligrams 482 milligrams
Vitamin A 395 IU

499 IU

Vitamin D 124 IU 101 IU
Phosphorus 205 milligrams 24 milligrams
Sodium 105 milligrams 189 milligrams
Potassium 322 milligrams 176 milligrams


The amounts mentioned above are of unsweetened almond milk. Other than that, cow milk also contains 8 grams of fat. Whereas almond milk has only 2.5 grams.

In terms of protein, whole milk is richer as it contains 8 grams of protein, while fortified almond milk contains only 1 gram.

If you are substituting almond milk in the child’s diet, you will need other supplements for fats and proteins. Only then is it recommended to replace cow milk with almond.

Once your baby crosses one year of age, then you can add almond milk into their diet. However, you should not replace other foods with it. Even cow milk can not be a substitute for breast or formula milk. These are the most recommended types for babies under 12 months. If you are breastfeeding, then you will not need other milk at all.

An advantage that almond milk has over other types is that it is low in sugar. But, that can be said only for the unsweetened options. 

Note that some children may be allergic to cow’s milk. It is best to identify if any close member of the child’s family has lactose intolerance. Further, discuss it with a doctor to choose the best milk.

Benefits and Downsides of Almond Milk


  1.     Vitamin and Mineral Rich

The most significant benefit of almond milk is its enrichment in vitamins and minerals. It contains even more than cow or other milk products. That includes both dairy and non-dairy types.

Although it is plant-based milk, it contains magnesium, copper, zinc, manganese, potassium, phosphorus, iron, calcium, and selenium.

Another benefit is that there are no signs of lactose in this milk. 

  1.     Beneficial for the Heart

Since almond milk contains about 40 calories and 3 grams of fat in eight ounces, it does not cause obesity. It is healthy and does not include risks, such as heart conditions and hypertension.

In addition to that, it is also high in omega-3 fatty acids. These are very useful for keeping a healthy heart. Hence, this milk includes a number of benefits for one’s heart. But, make sure to use unsweetened types for both babies and adults.

  1.     Effective Antioxidant

Another unique benefit of almond milk is that it contains vitamin E. If you are not familiar with this vitamin, it has various benefits for the skin. Moreover, it is also an effective antioxidant.

The milk has flavonoids. They minimize the number of free radicals inside one’s body. Therefore, it keeps you safe from several diseases, including osteoporosis and type 2 diabetes.


  1.     Lack of Protein

As mentioned earlier, almond milk only has 1 gram of protein per cup. On the other hand, cow milk provides 8 grams.

Protein is necessary for the body to function. These include skin, bone, enzyme, hormone production and muscle growth. While many plant-based foods are high in protein, almond milk is not one of them.

  1.     Not Easily Absorbable

Almond milk is poorly absorbed in our bodies. That is because of its plant-based nature. According to experts, dairy milk is much easier to absorb as compared to non-dairy products.

That is why it is not recommended for children under age five as well. 

Other Non-Dairy Milk for Babies

Some people prefer non-dairy products. Hence, they opt for plant-based or non-dairy milk too. If cow milk and formula milk do not appeal to you, then you can choose almond milk with the precautions mentioned above.

However, if almond milk does not sound right to you, there are still plenty of options. Here are some of the most popular non-dairy milk types for you to choose:

o   Soy Milk

o   Oat Milk

o   Rice Milk

o   Coconut Milk

o   Hazelnut Milk

Before introducing a new type to your baby, make sure to contact the doctor first. Ask all the necessary information, such as benefits, drawbacks, and whether it suits your child or not. Just like lactose intolerance and nut allergy, a child can have other allergies as well.

Also, make sure to choose fortified milk that is rich in vitamins and minerals. It is suitable for both babies and adults.